Quick Answer: How Do I Prepare For My First International Trip?

How do I prepare my body for international travel?

To prepare your body for a change in time, arrive to your international flight ready to sleep.

Bring a sleeping mask, socks and earplugs.

Consider taking a mild sedative or an over-the-counter sleep aid, which will help you get to sleep in an unfamiliar environment..

What should I know before traveling to Europe?

12 Things to Know Before You Travel to EuropeMake Sure You Have A Valid Passport. … Pack Light + What Not to Pack. … Pack an Extra Bag. … Combat Jet Lag + How to Sleep on a Plane. … Call Your Credit Card Company. … Always Pay in Local Currency. … Avoid ATM Fees. … Check Your Phone Plan.More items…•

How do I plan a cheap international trip?

12 Cheap International Destinations From India1) Bhutan. Breaking Down The Cost.2) Nepal. Breaking Down The Cost.3) Indonesia & Bali. Breaking Down The Cost.4) Vietnam. Breaking Down The Cost.5) Myanmar. Breaking Down The Cost.6) Sri Lanka. Breaking Down The Cost.7) Jordan. Breaking Down The Cost.8) Cambodia. Breaking Down The Cost.More items…•

How can I boost my immune system before traveling?

Commit to a Healthy LifestyleExercise Regularly. Exercise strengthens your immune system by rejuvenating your cells and boosting your body’s ability to fight off illness. … Get Enough Sleep. … Drink Fruit and Vegetable Juice. … Vitamin D. … Emergen-C. … Oregano Oil. … Athletic Greens.

How do I prepare my body for a long haul flight?

It’s going to be a long, long flight.Stay busy. Now’s a good time to binge watch Curb Your Enthusiasm, crack open a novel or map out your journey. … Eat the right foods. … Do stretches right in your seat. … Take cold-busting supplements. … Time your sleep cycle to avoid jet lag. … Sleep without pills. … Stay hydrated.

How far in advance should you plan an international trip?

READ MORE: A Traveler’s New Year Resolutions “For flexible travelers, this can be an awesome experience, but we recommend that couples or small groups contact us at least 60 days in advance for booking trips to world-renowned heritage destinations. Larger groups can plan at least 6 months or more in advance.”

Where should I go for my first overseas trip?

Best countries for your first overseas tripFirst trip to New Zealand. The ‘land of the long white cloud’ has all the things you’re after as a first-time traveller. … First trip to Hong Kong. … First trip to Hawaii. … First trip to Singapore. … First trip to the UK.

How much does a trip to Europe cost?

Europe budget for 2 weeksEstimated CostNotesTOTAL$6,670$3,335 eachFlights$1,800$900 X 2Additional transportation$750$375 X 2Accommodations$2,100$150 x 14 days4 more rows•Jan 10, 2017

What do I need to bring to the airport for international travel?

Start with this international travel checklist of items to pack:Passport and visa.Medications.Insurance and ID cards.Cash, debit cards, and credit cards.Pen to fill out customs forms.Portable charger.Earplugs, eye mask, and sleeping pills.Electrical converters and adapters specific to your destination.More items…•

Can I use my phone on a plane?

For now, phone use is only allowed if you put your mobile phones and other gadgets with a cellular connection on airplane mode.

How do I prepare for a 5 hour flight?

How to survive a long-haul flightFind comfortable clothes to wear on long flights. This should be a given – just think of an outfit that you’ll be happy to wear after ten hours sat on a plane. … Reserve a good seat. … Prepare yourself for sleep. … Don’t pack too much in your cabin luggage. … Take your own snacks. … Move around the plane. … Stay hydrated. … Relax!More items…•

How do I prepare for my first foreign country visit?

20 Tips Before Traveling InternationallyCheck-in with your doctor and insurance carrier. … Bring copies of your passport. … Leave a copy of your passport. … Register with your embassy. … Look up the monetary conversion before you go. … Make sure your credit card will work in the country you’re visiting. … Go to a bank or ATM in the country you’re visiting.More items…•

What do you do at airport for international first time?

Once you’re at your correct terminal, here’s basically what you will go through: Payment of Travel Tax. If Travel Tax is not included in your airline ticket, you will have to pay it at the airport before checking in. … Check-in. … Immigration. … Boarding.

How do I plan an overseas trip?

So here are some of the things you need to know.13 things to do before going overseas. … Check your passport is current and apply for a visa. … Get travel insurance. … Get a travel money, debit or credit card. … Create an itinerary. … Budget for your trip and start saving. … Know the current climate of your destination.More items…•

What documents are required for international flight?

A passport is required for all international travel. If you’re traveling anywhere overseas, you need a passport to board an international flight and to enter the country. Passport cards will not be accepted as form of I.D. for international air travel.